Welcome to Our

Client Success Stories

At The Balance Method, we take pride in helping our clients achieve their health, fitness & performance goals. Explore the remarkable transformations and inspiring journeys of those who have trusted us to guide them toward a balanced, thriving lifestyle.

Real Results, Real People

Discover how our clients have achieved incredible transformations with The Balance Method.

Before and After: Witness the Transformation

See the incredible changes our clients have achieved through dedication and our tailored programs. These before-and-after photos showcase the power of commitment and the results you can expect when you take the first step on your fitness journey with The Balance Method.

The Balance Method in Numbers

80% of new clients are referred by satisfied clients

90% of clients continue with coaching after their initial program

100's of lives

positively changed

Why Choose to Work with Emma?

Comprehensive Expertise:
With dual degrees in Health Science and Dietetics (Masters), and over 9 years of experience, I bring a unique blend of evidence-based nutrition, strength coaching, and mental health support to help you achieve sustainable results. My comprehensive approach ensures that every aspect of your health and well-being is addressed.

Tailored, Results-Driven Programs:
Having worked with hundreds of clients, I specialise in creating customised plans that are specifically designed to meet your individual needs and goals. Whether you’re focusing on body composition, daily performance, mental health, or overall wellness, my programs are proven to deliver real, lasting results.

Big-Picture Approach to Health and Behaviour: As a specialist in both nutrition and behaviour change, I understand the complexities of maintaining a healthy lifestyle. I offer more than just diet plans or workout routines; I provide the tools and support needed to foster long-term behavioural changes, helping you thrive both physically and mentally.

Frequently Asked Questions

How long does it take to see results?

What makes your program different?

Can I still follow the program if I have dietary restrictions or food allergies?

What kind of support can I expect during the program?

Don’t wait! Ready to Transform Your Life?

Join the ranks of our successful clients today and start your own transformation journey.

GET STARTED